How to increase weight in a natural way within short period with the help of veg!
Question: How to increase weight in a natural way within short period with the help of vegeterial food!?
Answers:
Have a Banana Milk Shake twice in a day, have dry fruits like almonds,pistacios,cashew etc as these are all calorie dense foods!.
Have Parathas instead of Roti with butter or ghee!.
Include fruits like chikoo,mangoes,custurd apple in your diet!.Www@Answer-Health@Com
Have Parathas instead of Roti with butter or ghee!.
Include fruits like chikoo,mangoes,custurd apple in your diet!.Www@Answer-Health@Com
Get gnc weight gainer 2200!. 2200 beautiful calories in 1 serving!. thats basically all the calories you need for the day, anything else is stored as fat!.Www@Answer-Health@Com
Increasing much weight in short time is not natural at all!.Www@Answer-Health@Com
See: http://www!.healthyweightlosssharing!.com
There should be some tips there that might be able to help you!.Www@Answer-Health@Com
There should be some tips there that might be able to help you!.Www@Answer-Health@Com
Eat more and quite often in a day!.Www@Answer-Health@Com
eat toordall thick 5 times a dayWww@Answer-Health@Com
eat more of it, ALOTWww@Answer-Health@Com
take ice-biriyani with curd as ur daily breakfast!. u wil surely gain wt Www@Answer-Health@Com