Alcoholic Protein Shake?!
Question: Alcoholic Protein Shake!?
I was wondering if alcohol would have any negative effects on a whey protein shake if it were somehow mixed in there!. anyone!? just curious ^!.^' tanksyahWww@Answer-Health@Com
Answers:
Alcohol temporarily slows the metabolism, which could counteract the positive effects of the protein shake!. When the metabolism drops the body burns all available carbohydrates first in an attempt to speed it back up!. The best time to consume a protein shake is right after a workout, when the body will attempt to burn all proteins first in an effort to repair muscle damage as cause by the exertion of exercise!.Www@Answer-Health@Com