Im really struggling to lose my final 10lb.......?!
Question: Im really struggling to lose my final 10lb!.!.!.!.!.!.!.!?
After the birth of my baby I had quite a fair amount to lose!.!.!.I did it slowly and sensibly!.!.!.and worked out a lot!.!.!.!.the final 10lb will not budge!.!.!.!.!.!.im really getting frustrated!.!.!.!.!.!.!.!.would a quick crash diet be the answer for a week or two, and then try to maintain any weight loss by sensible eating!.!.!.!.!.!.!.!.People say crash diets don't work!.!.!.blah blah!.!.!.!.!.!.and I know its not the healthiest way to go, but I wonder if I could trick my body by significantly reducing my food intake, then once at my goal try to maintain by eating healthily and continuing to work out!.!.!.!.!.!.!.!.maybe even a detox over several days!? Anyone with experience please answer thanks!Www@Answer-Health@Com
Answers:
Reduce your food intake by 300 calories!. Exercise for 1 hour 30 mins daily!. Be consistent!.Www@Answer-Health@Com
Hey
Shedding weight can be a challenge , but it is a worthwhile endeavor
When I lost my weight, I found some information at http://healthcrib!.com/Weight-Loss/ !. I used the first product in there (no pills) and I was able to lose quite a bit of weight pretty rapidly!. I also was able to eat healthier and felt full!. No hunger pains!.
Take CareWww@Answer-Health@Com
Shedding weight can be a challenge , but it is a worthwhile endeavor
When I lost my weight, I found some information at http://healthcrib!.com/Weight-Loss/ !. I used the first product in there (no pills) and I was able to lose quite a bit of weight pretty rapidly!. I also was able to eat healthier and felt full!. No hunger pains!.
Take CareWww@Answer-Health@Com
You can easily lose weight by taking light food daily and you should avoid eating junk food,oil contained foods,drink more water and you should do exercise daily and concern a doctor take the diet that he has recommended!.Www@Answer-Health@Com
The big thing to lose fat fast is to have definitely over THREE meals every day!. View the source to get more info!. Www@Answer-Health@Com