Which is better slimming world or weight watchers?!
Question: Which is better slimming world or weight watchers!?
there is a choice of either at my local church and i don't know which one to join!.
Thanx!Www@Answer-Health@Com
Thanx!Www@Answer-Health@Com
Answers:
I have done both and I can honestly say that Weightwatchers is the best diet on the market, because its more of a lifestyle change rather than a diet!. Also no food groups/foods are banned as long as you stay within your points you can eat whatever you want but obviously eating healthily is encouraged with WW!.
The thing I didn't like about slimming world was breakfast time, I need a hearty breakfast but if you are a porridge or cereal girl then you can't have too much for breakfast (28g of porridge oat from what I can remember)!.Www@Answer-Health@Com
The thing I didn't like about slimming world was breakfast time, I need a hearty breakfast but if you are a porridge or cereal girl then you can't have too much for breakfast (28g of porridge oat from what I can remember)!.Www@Answer-Health@Com
Personally I prefer slimming world as you can eat as much as you want!. Slimming World involves eating quite a bit of vegetarian food, quorn etc!. Maybe you should look up the slimming world diet on its website, you get a two week free trial, and see if it one if you thinl you can follow!.Www@Answer-Health@Com
I did really well at Slimming World several years ago and found the diet easy to follow!. Never did Weight Watchers though!. Good Luck!Www@Answer-Health@Com