Will this help lose body FAT?!


Question: Will this help lose body FAT!?
I have billy's bootcamp cardio bootcamp, and i do it 4-5 times a week!. i also do other work outs and eat good!. Have you tried billy;s bootcamp!? Does it work!? And how fast did you see results! I have about 46 pounds to lose and i have already lost 16 pounds! I need to lose the rest my april or may!.! does it work!?!?Www@Answer-Health@Com


Answers:
I haven't tried it, but i guessing its some kind of taebo workout right!? Any cardio work out should help you loose body fat!. Just make sure you burn more calories than what you take in!. Also try to have weight training on your workout regimen, it will give you that nice toned look while burning fat!. Www@Answer-Health@Com

I haven't done it, but I've seen it advertised and it looks as though it is a great cardio workout am I right!? The key to a good workout program is if you feel like you have done something after; as long as its not too easy!. As long as it is challenging, but not difficult you will get results!.Www@Answer-Health@Com

I have not done the bootcamps but have done other videos by Billy and they work pretty good!. I tend to get bored with videos so I recently joined a gym and now I never want to do the videos again!.lol! Good luck with your weight loss and you might hit a plateau so keep working through it and try not to get discouraged!.Www@Answer-Health@Com

srry i didnt try the billy's bootcamp, but to lose weight just try and excersise a lot and dont eat fattening foods (carbs/JAMBA JUICE!!/candy)Www@Answer-Health@Com

whats that!.!.!.!.!? well i REALLY REALLY REALLY hope you lose the weight!.!.!. try harder!.!. you can do it !.!. :DWww@Answer-Health@Com





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