Is rice pudding unhealthy?!


Question: Is rice pudding unhealthy!?
I don't think it is, but I bought the packaged ones from Costco and I've already eaten 3 today (they're so good!), the calorie content is 160, 30 fat calories, and sat fat is low, and no trans fat, but how bad is it that I ate 3 in one day!?
I'm a pretty healthy person, I don't overeat, eat junk food, and I work out 3-4 days a week!.Www@Answer-Health@Com


Answers:
It's healthy as well as yummy as heck! Of course, everything that's that yummy is full of calories!. Maybe you should stick to two a day, so you'll have room for all the other healthy stuff you have to eat! :)Www@Answer-Health@Com

You have to do an intense work out for more than an hour to burn it off the same day or a day after you eat itWww@Answer-Health@Com





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