How do i no if i have an eating disorder?!
Question: How do i no if i have an eating disorder!?
ok so yeah i dont know but sometimes i feel like i am to fat and i dont like the way my body is help how do i loose weight fast !!!! do i just stop eating!.!.!.!. i will try that and get back wit yallWww@Answer-Health@Com
Answers:
skinny isnt pretty, dont try to loose weight, gain muslces, muscles weigh more than fat, sleep 8 hours, eat healthy fruits veggies and 20+cups of water everyday, meats dairy and breads are healthy too, for 6 hours, exersize hard sweaty out of breath painful exersize for 8 hours, u can do 1min exersize 1 min eat, to the full 6 and 8 hours or any time in between, 2 hours for showers, http://www!.youtube!.com/watch!?v=ktAvn0Mdo!.!.!. as long as you are eating at least 2500 cals u are ok!.Www@Answer-Health@Com
Starving yourself is not the way to lose weight!. believe me you can gain more of that way coz your body when you starve yourself hold on to the fat more and you end up eating more!. it is not healthy!.
try to do Atkins go to atkins web page believe me it works and you won't feel hungry and you don't have to starve yourself!. keep your protein intake high and carbs low and daily at least 30min run or walk!.!.
I grantee you will loseWww@Answer-Health@Com
try to do Atkins go to atkins web page believe me it works and you won't feel hungry and you don't have to starve yourself!. keep your protein intake high and carbs low and daily at least 30min run or walk!.!.
I grantee you will loseWww@Answer-Health@Com
NO, never just stop eating!. i don't know how tall you are or how much you weight, but if you really do need to loose weight then try to choose a more healthy way to do it!. eat healthy food, and eat plenty of protein!.!.!.it will keep you feeling full longer!. also, try some portion control!.!.!.but please don't just stop eating!Www@Answer-Health@Com
I was extremely dejected after I sampled a couple of difficult diets without any success!. Some weeks ago I lastly brought to light what strategy really works!. This excellent free info page gave me the best info!. I burned much fat now and am completely surprised!. I hope this free info page helps you too!. http://weightloss-site!.notlong!.comWww@Answer-Health@Com
For tips on how to loose weight at home without exercising
u can refer to dis website
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and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easily
more weight loss tips and weight loss products
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u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easily
more weight loss tips and weight loss products
http://weightloss-productz!.blogspot!.comWww@Answer-Health@Com
Greetings, it is commonly known that diets are useless for permanent weight loss!. I suggest that you visit http://loseweight102!.notlong!.com its a great resource with some great free help and support!. I ditched 10 pounds in three weeks by taking their advice Www@Answer-Health@Com