Im 5'4 and 147 pound, would you call me fat?!
Question: Im 5'4 and 147 pound, would you call me fat!?
im 20 years old and i have lost 2 pounds at the moment!. so what would you recommend my ideal weight to be!? and do you think i am fat as the weight i am at now!?
thanksWww@Answer-Health@Com
thanksWww@Answer-Health@Com
Answers:
It depends on your frame if you are a small frame, medium frame or a large frame!. For small frame with a height of 5'4" the ideal weight is 114-127 lbs, and if you are a medium frame the ideal weight is 124-138 lbs!. and for large frame the ideal weight is 134-150 lbs!.
Having lost 2 lbs!. is a great achievement go on!. May I suggest have a regular exercise and watch your diet it may help a lot!. Avoid high cholesterol food have a good day!.:)Www@Answer-Health@Com
Having lost 2 lbs!. is a great achievement go on!. May I suggest have a regular exercise and watch your diet it may help a lot!. Avoid high cholesterol food have a good day!.:)Www@Answer-Health@Com
Hi darling!.!.I guess its better you go and visit a dietician!.Why!?To ask for your body fat % to be checked!. I took my mum to a clinic just a month ago for a check up and a doctor tested her saying that her body fat % was below 30% despite being 155 lbs and also as tall as you!She was and is indeed very healthy,and I know you are too!.!.!.Most fitness centres/gyms also offer free body fat analysis,so get checked now!God bless you !.!.Www@Answer-Health@Com
There's a great site that I've been following for a couple of weeks now, it's got stacks of free help and advice and instructs you how to burn some body fat the correct way, without dieting!. I ditched 6 pounds in six weeks by doing as they advised http://loseweight103!.notlong!.comWww@Answer-Health@Com
It depends on how your weight is distributed !.!.!. if you have a sturdy/solid frame and are healthy then that weight is fine !.!.!. there are so many other factors you need to consider Www@Answer-Health@Com
I dont think thats fat, thats chubby!. Who knows, it might just still be baby fat your still young!. Www@Answer-Health@Com
of course not besides fat is a state of mind if you like your self it doesn't matter how large you getWww@Answer-Health@Com
I'd say you are on the normal side!.Www@Answer-Health@Com