Anyone lose weight on the slim fast diet?!
Question: Anyone lose weight on the slim fast diet!?
im loving it right now
i usually never eat breakfast or lunch
cause im never hungry but i do eat ALOT of junk food
after school, so ive been on the slim fast diet for 4 days
and the chocolate shake fixes my sugar craving
when should i start to see results
i have one shake in the morning
then one at lunch, i get home from school around 4
then i have dinner at 5
i go for a 20 min run at 6
then have a little snack like fruit later in the eveningWww@Answer-Health@Com
i usually never eat breakfast or lunch
cause im never hungry but i do eat ALOT of junk food
after school, so ive been on the slim fast diet for 4 days
and the chocolate shake fixes my sugar craving
when should i start to see results
i have one shake in the morning
then one at lunch, i get home from school around 4
then i have dinner at 5
i go for a 20 min run at 6
then have a little snack like fruit later in the eveningWww@Answer-Health@Com
Answers:
I followed pretty much the same program as you there!. I lost about 5 pounds in 7 days!. That was with no processed sugar at all and I ran every other day!.
Good Luck!.Www@Answer-Health@Com
Good Luck!.Www@Answer-Health@Com
There's a brilliant place that I've been checking out for a couple of weeks now, it's got plenty of free help and advice and instructs you how to burn up some body fat the true way, without dieting!. I melted away 10 pounds in seven weeks by following their techniques http://loseweight101!.notlong!.comWww@Answer-Health@Com
I would suggest a cleansing diet!. I lost 12 pounds in 9 days and then 28 pounds in less than a month!. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins!. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things!. The toxins get stored in the fat in our body!. To get rid of the fat, we have to get rid of the toxins by cleansing the body!. This made sense to me and I decided to try a cleanse program and it worked!. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow!. I did Jenny Craig, Weight Watcher and Medifast!. If you want to learn more call the toll free number 1-877-587-4647 or check out the website!. This was the first time I ever did a cleanse, it was easy and I feel better!. Good luck whatever you decide to do! http://thebestcleansingdiet!.com
Www@Answer-Health@Com
Www@Answer-Health@Com