Am i over weight?????!
Question: Am i over weight!?!?!?!?!?
So, i dont no if i am over weight!. every now and then some one mentions something to me!. but then when i ask some of my best friends and have them swear the truth they say im not!. in the mirror, some times i look it and other times i look fine!. i do swimming like 1 or two times a week and i eat alot of fruit and vegetables!. my bmi says im fine but what do i do!? i have no problem working out to loose weight but i dont want to do it if i dont need to!. loose weight i mean, i still work out!. and my doctor said i was ok i think but then he have me a 3 minute explanation on what to eat and what not to eat and what not to eat to much of!. Www@Answer-Health@Com
Answers:
if your doctor thinks your ok,and your happy with yourself then all is well!. if your self image is not what you want it to be, then change it!. you are the only one who can change you both on the inside and on the outWww@Answer-Health@Com
Yes!.Www@Answer-Health@Com