Healthy teen diet??????!


Question: Healthy teen diet!?!?!?!?!?!?
Like excersise and what to eat!?
Oh not for me i'm almost anorexic my friend said she wants to loose weight and she is a teen so got any ideas for me to tell her!?Www@Answer-Health@Com


Answers:
Hello,

Breakfast: Oranf juice or milk, toast,fruit,oatmeal,honey nut cheerios, those are some ideas

Lunch: Salad,Water,tea,fruit,veggies,sandwich tohse some ideas

Dinner,fish,meath,veggies, water

Dessert, fruit

Excersise:100 jumpin jacks,50 squats,50 push ups, 50 sit up and on weekedned jog or run or fast walk

Those are some easy and fun ways!.Www@Answer-Health@Com

Honestly why did you have to point out the fact that "your almost anorexic"!? Come on!.!.!.Www@Answer-Health@Com

I agree with Bexi!. What was the point of that!?!?Www@Answer-Health@Com





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