How many calories is this, please help!?!
Question: How many calories is this, please help!!?
2 bowls of whole grain cheerios!.
2 whole wheat buns with about 2 ounces each of BBQ chicken
1 chocolate scone
please don't respond with dieting advice, i'm not on a diet!.
thanks guys!
xo
Www@Answer-Health@Com
2 whole wheat buns with about 2 ounces each of BBQ chicken
1 chocolate scone
please don't respond with dieting advice, i'm not on a diet!.
thanks guys!
xo
Www@Answer-Health@Com
Answers:
2 bowls of whole grain cheerios!. - 220 cal
2 whole wheat buns with about 2 ounces each of BBQ chicken - 180+84
1 chocolate scone-93
total= 577 calories
Www@Answer-Health@Com
2 whole wheat buns with about 2 ounces each of BBQ chicken - 180+84
1 chocolate scone-93
total= 577 calories
Www@Answer-Health@Com
Firstly, the Cheerio box should have the caloric values printed on the side!. Check it out!.
Secondly, how large is your bowl!? You need to know how many grams of cheerios you were consuming!.
Same thing for the milk!. How much milk was in those 2 bowls!. Telling us that it's 1% milk is meaningless!.
Same thing for the wholewheat buns!. How large were they!? BBQ chicken with skin or without!? Breast meat or leg meat!?
Are you getting the picture!? :)
This question is impossible to answer without quantifying your food!. The only thing I can tell you is that 2 ounces of chicken breast without skin is worth about 100 calories!.
You may want to start weighing your food if you really want to keep a close watch on your calories!. Www@Answer-Health@Com
Secondly, how large is your bowl!? You need to know how many grams of cheerios you were consuming!.
Same thing for the milk!. How much milk was in those 2 bowls!. Telling us that it's 1% milk is meaningless!.
Same thing for the wholewheat buns!. How large were they!? BBQ chicken with skin or without!? Breast meat or leg meat!?
Are you getting the picture!? :)
This question is impossible to answer without quantifying your food!. The only thing I can tell you is that 2 ounces of chicken breast without skin is worth about 100 calories!.
You may want to start weighing your food if you really want to keep a close watch on your calories!. Www@Answer-Health@Com
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2 bowls of cheerios: 300 cal
one cup of 1% milk: 120 cal
1 choc!. scone: Not exactly sure, but around 300 cal!.Www@Answer-Health@Com
one cup of 1% milk: 120 cal
1 choc!. scone: Not exactly sure, but around 300 cal!.Www@Answer-Health@Com