I want to loose my weight?!
Question: I want to loose my weight!?
Answers:
hy jyoti if u realy want 2 loose weight contact meWww@Answer-Health@Com
DO NOT SKIP YOUR REGULAR FOOD!.
DO WALKING,JOG,SKIPPING,SWIM
SHOULD NOT CONSUME JUNK FOOD AT LEAST FOR 45-60 DAYS
THEN YOU CAN EAT THEM RARELY
YOU SHOULD GET SWEAT AFTER WORK OUT
TRY TO EAT AS LESS AS POSSIBLE
YOU CAN EAT 4-5 TIMES A DAY IF YOU EAT LESSWww@Answer-Health@Com
DO WALKING,JOG,SKIPPING,SWIM
SHOULD NOT CONSUME JUNK FOOD AT LEAST FOR 45-60 DAYS
THEN YOU CAN EAT THEM RARELY
YOU SHOULD GET SWEAT AFTER WORK OUT
TRY TO EAT AS LESS AS POSSIBLE
YOU CAN EAT 4-5 TIMES A DAY IF YOU EAT LESSWww@Answer-Health@Com
jogging,running, walking , play some sport but don't ever stop eating just don't eat too much something that with lot of oil!.
Don't Listen or take any kind of medicine that could loose weight That's all fake!.Www@Answer-Health@Com
Don't Listen or take any kind of medicine that could loose weight That's all fake!.Www@Answer-Health@Com
eat healthy,do exercise ,be active,be happy,drink a lot water,take small meals instead of three big meals!.!.!.!.!.!.!.!.Www@Answer-Health@Com
why is it loose jyothi!?!?workout often and eat healthy foods your whole life!.!.keeping the weight off is harder than losing it!.!.Www@Answer-Health@Com
Put half lemon in water (do not add sugar)!. Drink it early morning before eating anything!. It cuts fat!. And try some walk in the eveningWww@Answer-Health@Com
eat less calories and do more exerciseWww@Answer-Health@Com
so do I so im logging off and going for a walkWww@Answer-Health@Com