Eating Better While Still living at home?!?!?!
Question: Eating Better While Still living at home!?!!?!!?
So I still live at home with my parents!. Obesity is very common in my family and I want to make changes that will help me now and in the future!. The only problem is that the majority of the food my mom buys is unhealthy!. I would just buy my own food but my family will eat that up before I even have any!. So is it possible for me to monitor my portions, eat the healthier food my mom buy and exercise and still lose weight!?Www@Answer-Health@Com
Answers:
Maybe you could try to convince your parents to eat healthier with you!? You could also buy food (healthy) that doesnt need to be refrigerated!. Keep boxes of healthy snacks in your room- that way no one will eat your food :) Www@Answer-Health@Com