Ellipticals or Treadmills?!
Question: Ellipticals or Treadmills!?
Which exercise machine do you prefer for cardiovascular activity!?Www@Answer-Health@Com
Answers:
I perfer ellipticals!. they do the same thing as a treadmill but are cheap and they also do more!. they work your abs too!.Www@Answer-Health@Com
Ellipticals are easy to "cheat" on!. Unless you crank up the resistance you wont get nearly as good of a workout as you will on a treadmill!. With that said, both are good for cardiovascular health so use them both!. mix up your routine!.Www@Answer-Health@Com
Neither!. I don't work as hard on machines as running outside and they're BORING!. The only machine I use on occasion is the StairMaster for my buns!.Www@Answer-Health@Com
ellipticals!. i would suggest the orbitrekWww@Answer-Health@Com