Tips on toning my body?!
Question: Tips on toning my body!?
I'm 18, 5'2", 115 ish lbs, I haven't checked in awhile, now before you jump the gun and say I'm skinny and I shouldn't worry, I know that I'm small but I'd like to be toned!.
My trouble areas are: pudge on stomach (I know it's normal, but I'd like it to be smaller), love handles, and my biggest problem of all!.!. cellulite on my butt! (I know that's normal too, but I hate it!)
What I'm doing now: I run 1-2 miles 3-4 times a week, accompanied with 15-20 min of hard pilates!.
I eat pretty healthy, I have maybe 2-3 desserts per week, I will admit I'm a sucker for cheese and frozen yogurt, but I eat it in moderation!.
What do you think!? I strayed from my workout a lot this past summer, but I've gotten back into these past couple weeks, do you think I can be toned in two months time!?Www@Answer-Health@Com
My trouble areas are: pudge on stomach (I know it's normal, but I'd like it to be smaller), love handles, and my biggest problem of all!.!. cellulite on my butt! (I know that's normal too, but I hate it!)
What I'm doing now: I run 1-2 miles 3-4 times a week, accompanied with 15-20 min of hard pilates!.
I eat pretty healthy, I have maybe 2-3 desserts per week, I will admit I'm a sucker for cheese and frozen yogurt, but I eat it in moderation!.
What do you think!? I strayed from my workout a lot this past summer, but I've gotten back into these past couple weeks, do you think I can be toned in two months time!?Www@Answer-Health@Com
Answers:
2 months is enough!.!.!. but to get really nice muscles then add some weight lifting, do high series, like 8-12 !.!.!. youll find help in every bodybuilding forumWww@Answer-Health@Com