How can i lose 5 pounds in 1-2 weeks.?!
Question: How can i lose 5 pounds in 1-2 weeks!.!?
I just noticed that my shirts arent fitting me right, but then i realized that at the sides where my hips are i have gained a bit of weight!.!.!.ok a little bit more then a bit, but you get thge point, anyways, i REALLY want to shed the weight, any suggestions anybody !?
Btw, im 13 yrs old, i am 5'4 (estimeted tallness) and am now 133-134 pounds please help !?Www@Answer-Health@Com
Btw, im 13 yrs old, i am 5'4 (estimeted tallness) and am now 133-134 pounds please help !?Www@Answer-Health@Com
Answers:
don't drink soda and cut out junk food, but you are young and its as you hit your teen start to fill out, this is just part of growing up sadly xxWww@Answer-Health@Com
Get yourself involved in a good, fun, cardio workout!. Also, make sure you eat your three healthy meals a day!. Helathy snack in between!. You want to pick a workout that is fun, because if it is fun than you will more likely stick to it!. Good luck in everything!.Www@Answer-Health@Com
if you really want to lose your weight!.don't worry!.exercise daily with some hard workouts and drink fresh juices!.for more info visit the below website!.Www@Answer-Health@Com