What gets you motivated to go to the gym?!
Question: What gets you motivated to go to the gym!?
I have days I want to go and days i don't!.How do you get yourself moving to go to the gym or exercise!?Www@Answer-Health@Com
Answers:
Some days I really have that "Oh I can't be bothered" mentality but I put my gym gear on and get down there, get on the machine and set it for my regular one hour time but tell myself that I'll stop after 40minutes!. Normally, by the time I've reached 40minutes I've got that work-out buzz going on, so I keep going!. On days when I'm absolutely zonked, I still won't get off, I just tell myself that "Ok, 5 more minutes and *then* you can finish"!.
I also imagine how big the size my rear used to be - trust me, a big motivator to keep pounding away!!Www@Answer-Health@Com
I also imagine how big the size my rear used to be - trust me, a big motivator to keep pounding away!!Www@Answer-Health@Com
I go even if I dont want to go!. I usually get into it once I am there!. I also think about all the hard work I have put in to get myself looking like I do, and how I dont want all that to be wasted!.
But you need to have days off from it!. Perhaps, if you really dont want to go to the gym, but its a gym day, go for a run around the block instead, or a bike ride or something!. Www@Answer-Health@Com
But you need to have days off from it!. Perhaps, if you really dont want to go to the gym, but its a gym day, go for a run around the block instead, or a bike ride or something!. Www@Answer-Health@Com
I look at all the nice clothes that I could be wearing if I were thinner(especially my old ones) and that makes me want to grow thin desperately!
I also read somewhere you're supposed to put up a pretty picture of yourself thin on the fridge or somewhere where you can see it often and that'll motivate you!Www@Answer-Health@Com
I also read somewhere you're supposed to put up a pretty picture of yourself thin on the fridge or somewhere where you can see it often and that'll motivate you!Www@Answer-Health@Com
For me, it's just trying to undo all the damage I did to my body when I was a younger kid!. For years I was constantly eating fast food and sodas all the time!. Now I'm 16 and a little more grown and I understand now that all that wasn't good for me every single day!. Also, I have to look good for the ladies :DWww@Answer-Health@Com
I go to see the totally hot personal trainer!! lol!.!.!.it gets me thereWww@Answer-Health@Com