Is health and fitness same things?!


Question: Is health and fitness same things!?
Answers:
No, health is generally described as being free from injury, illness and disease!.

Fitness is a measure of various aspects of physical performance!.Www@Answer-Health@Com
No!. Health describes the general wellness of how your body & organs are functioning!. Fitness is in reference to the physical performance!. (You've heard of athletes who are physically fit, but fall over dead from a heart problem)Www@Answer-Health@Com
Off course not!. But closely related!. One do fitness to gain more strength and Health!. Fitness is the 'way', Health is the 'target'!.

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no
Health is over all
Fitness is just one aspect of healthWww@Answer-Health@Com


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