When doing reps is it good to squeeze the muscle that you are working out?!


Question: When doing reps is it good to squeeze the muscle that you are working out!?
well is it!? lol
or are you fine just doing reps without squeezing the muscleWww@Answer-Health@Com

Answers:
Noooo lol u and lulu going at it ha and no dont squeeze that can cause injuries and no benefits just go regularWww@Answer-Health@Com
yes maks dude squeeze!.!.!.squeeze hard!.!.

no way it looks better on me!.!.!.lol

well it looks 40 times better on me!.!.!.put the mask back on!!

thank you Kev!.!.!.hey Snizz said you have my horns!.!.Www@Answer-Health@Com
Only if you are working out the butt muscles in a gym full of men!!!! LOL!!Www@Answer-Health@Com
lol! I think the hat looks better on Lulu, although she needs her horns back!.Www@Answer-Health@Com


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