Help with weight loss motivation?!


Question: Help with weight loss motivation!?
I have quite a bit of weight to lose!. I know how I should be eating and exercising!. I am just having trouble staying motivated!. I have a trip coming up in about 8 weeks and would like to lose around 15 pounds or so!. How do I stay motivated!?Www@Answer-Health@Com


Answers:
I love reading motivating Health/Fitness magazines!.!.!.!.!.!.!.I!.E!. Self, Womens Heath, Fitness, etc!. Go to Walgreens, Target or Walmart and look through the magazine sections!.!.!.!.so motivating!.

Also, set yourself a goal!. I train for 1/2 marathons!.!.!.!.it keeps me disciplined and I am working toward something!. Why don't you find local 5k runs in your area!.!.!.!.!.and work towards that!.

Good luck!!Www@Answer-Health@Com

get a few workout/diet buddies!. keep a pic of your goal in several places around your house (kitchen-of course) and in front of you while you workout!. that always helps me!. 8 weeks to lose 15 lbs you can do it in a pretty healthful way!. im sure you'll make it, just dont give up even if the scale doesnt show results, its working!. just stay consistent! Www@Answer-Health@Com

hey there, i wont give you the whole pitch here but there is a totally 100% legitimate company that handles EXACTLY what you are writing here!. its over at heavymotivation!.com its all about motivation and education to healthy weight loss without pills or suppliments and it works!.Www@Answer-Health@Com

You want motivation!?!?


I weighed 103 kg till last year and now i weigh 74 kg!.
If i could do it, why cant you!?
C'mon push push push!
If u wanna know what i did--> Rigorous cycling and diet control!.

Which would mean NO fat!. just NO FAT!!
NO ICE CREAM NO CHOCOLATE NO CHIPS NO DIET SODA!!

Best of luck!. Starving does help but dont starve too much, you will damage you digestive and nervous system!.

Www@Answer-Health@Com

I became quite motivated when I turned 65 and looked around and didn't see too many 'obese' senior citizens!. And quite a few of the ones I did see were in wheel chairs!.

I'm certain you're younger!. Start now!. You'll have less health problems!.Www@Answer-Health@Com

I lost weight quick using Phentremine Civ-xR, I dropped 9 pounds in 2 days, I think there still having a free trial you can find it here,

http://www!.justtakealook!.info/loseweight!.!.!.

hope this helps,Www@Answer-Health@Com





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