Where can I find a diet with no High Fructose Corn Syrup in it?!
Question: Where can I find a diet with no High Fructose Corn Syrup in it!?
I am trying to go on a non-HFCS diet but I am not finding anything online!. Can anyone recommend a website or a diet with no HFCS in it!. Thanks!.Www@Answer-Health@Com
Answers:
A diet that you should look into is a diet called the Paleo Diet or the Caveman Diet!. It concentrates on eating natural foods with little or no chemicals or processed foods!. It's very easy to follow, all you have to ask yourself is, was this food around when the cavemen were on the earth!.
The diet is not necessarily a weight loss diet, but can be used as one if you also watch your caloric intake!. I went from 235 to 205 over 3 months following the diet and regularly exercising!.
If you are looking for specific foods without HFCS, I would recommend a health food store like Whole Foods or Trader Joe's!. They have lots of natural foods that can help you along your way!.
The following websites should help you start:
http://paleodiet!.com/
http://www!.paleofood!.com/
http://www!.paleodietonline!.com/
http://cavemaneats!.blogspot!.comWww@Answer-Health@Com
The diet is not necessarily a weight loss diet, but can be used as one if you also watch your caloric intake!. I went from 235 to 205 over 3 months following the diet and regularly exercising!.
If you are looking for specific foods without HFCS, I would recommend a health food store like Whole Foods or Trader Joe's!. They have lots of natural foods that can help you along your way!.
The following websites should help you start:
http://paleodiet!.com/
http://www!.paleofood!.com/
http://www!.paleodietonline!.com/
http://cavemaneats!.blogspot!.comWww@Answer-Health@Com
why do you need to find a specific diet that does not have HFCS!? why cant you just eliminate it from your diet!? thats what i did!. i would also stay away from aspartame (very common artificial sweetener)!. we do not have the enzymes to break it downWww@Answer-Health@Com
Foods without HFCS:
1!. fruits
2!. fresh vegetables
3!. fish & lean meats
4!. eggsWww@Answer-Health@Com
1!. fruits
2!. fresh vegetables
3!. fish & lean meats
4!. eggsWww@Answer-Health@Com