Will walking get rid of love handles?!
Question: Will walking get rid of love handles!?
I can't do sit ups or crunches because I'm under 14 (If you workout before your 14 it stunts your growth)!. I have been taking long walk's the past 3 days, and I want to stick to it!. But will walking get rid of my love handles!? Www@Answer-Health@Com
Answers:
doing sits up n crunches wont stunt your growth using weights and so on stuff like that will stunt your growth if not done correctly the best thing to get rid of love handles though is jus stand on the spot n keep turning your body side to side and swimming weill also helpWww@Answer-Health@Com
Assuming you are doing more than taking a leisurely stroll, yes!. Walking is a cardiovascular exercise, and that burns fat everywhere on your body!. However, you can not be sure where the fat will come off first- so be patient!. You may not lose your love handles right away!.Www@Answer-Health@Com
doing exercises like sit up and crunches are NOT going to stunt your growth!.!.!.i promise!!! I am not sure who told you that but they are dead wrong!. If you walk you need to walk fast!.!.!.work up a sweat and get your heart rate up!. by the way!.!.!.walking is working out!. What the heck ever happened to Gym class!.!.!.geeze!.!.!.
If working out before you were 14 stunted you growth there would be generations of very small people because we all grew up doing lots of exercising when we were younger!. And what do you think practice for sports teams is!.!.!.its exercise/working out!. Perfectly normal!.!.!.so get to the crunches and whatever else!.!.keep walking and eat healthy!Www@Answer-Health@Com
If working out before you were 14 stunted you growth there would be generations of very small people because we all grew up doing lots of exercising when we were younger!. And what do you think practice for sports teams is!.!.!.its exercise/working out!. Perfectly normal!.!.!.so get to the crunches and whatever else!.!.keep walking and eat healthy!Www@Answer-Health@Com
Working out before 14 does not stunt your growth!. The only real way to get rid of love handles in cardio i!.e!. running combined with proper nutrition!. But you might want to work out!.!.Www@Answer-Health@Com