Will an umbilical hernia affect the ability to gain a flat stomach?!
Question: Will an umbilical hernia affect the ability to gain a flat stomach!?
I am having trouble trying to get a flat stomach!. Could this be because of an umbilical hernia I have had since my birth!? It has never given me any trouble so it was never corrected by surgery!. Should I do certain types of exercises to tone my stomach and are some bad ideas because of the hernia!?Www@Answer-Health@Com
Answers:
Good evening Prairie Crone!.!.!.
Hail Good Wiccan Witch !
Have you ever tried wearing what we call in French lingerie:
"une gaine"!.!.!. A lacy one!. It supports the stomach!.
It helps you walk straight!.
Try Pilates exercises!.
The idea was conceived, at first, for bed-ridden patients in order to keep the muscles from
'atrophy'!.
Ballet dancers use the technique to strengthen their 'lean bodies'!.
It is not about "looking" like a "michelin" tire!.Www@Answer-Health@Com
Hail Good Wiccan Witch !
Have you ever tried wearing what we call in French lingerie:
"une gaine"!.!.!. A lacy one!. It supports the stomach!.
It helps you walk straight!.
Try Pilates exercises!.
The idea was conceived, at first, for bed-ridden patients in order to keep the muscles from
'atrophy'!.
Ballet dancers use the technique to strengthen their 'lean bodies'!.
It is not about "looking" like a "michelin" tire!.Www@Answer-Health@Com
Dang!.!.!.maybe you gotta get that fixed first!.
Getting abs is hard anyhow!.!.!.it means all the body fat is completley gone and the abs stand out!.Www@Answer-Health@Com
Getting abs is hard anyhow!.!.!.it means all the body fat is completley gone and the abs stand out!.Www@Answer-Health@Com