What is my healthy weight?!
Question: What is my healthy weight!?
Over the past two years I have put on a bit of weight - bringing me from a size 8-10 to a 12-14!. I have started to eat healthy and exercise a bit to gradually loose weight!.
I have done a BMI test in the past, but it not very accurate for me as BMI test doesnt take into account bust size so always gives me a higher rating!. When I was a size 8-10 i was 34DD/E cup and now i am a 36H!.
Can some one recommend what a healthy weight for me to be is!?
I am 5ft 8" and not too sure what i weight just now!. Www@Answer-Health@Com
I have done a BMI test in the past, but it not very accurate for me as BMI test doesnt take into account bust size so always gives me a higher rating!. When I was a size 8-10 i was 34DD/E cup and now i am a 36H!.
Can some one recommend what a healthy weight for me to be is!?
I am 5ft 8" and not too sure what i weight just now!. Www@Answer-Health@Com
Answers:
You should be between 9st 6lb and 11st 6lb!.
Even if you're got a large bust try to stay below the top amount, but I wouldn't worry too much if you're close to it!.Www@Answer-Health@Com
Even if you're got a large bust try to stay below the top amount, but I wouldn't worry too much if you're close to it!.Www@Answer-Health@Com
I'm 5'8 and always try to keep around the 12 stone mark, below rather than above!.Www@Answer-Health@Com
i would think its best to ask your doctor!.Www@Answer-Health@Com