I'm 5'8 and 165lbs and wear a size 11 in jeans and large in tops?!


Question: I'm 5'8 and 165lbs and wear a size 11 in jeans and large in tops!?

however people always tell me that I look like I wear a size 7 at most, I'm not really that toned is this due to my body frame or my height that gives the Illusion that I'm a lot thinner than I actually am!? Www@Answer-Health@Com


Answers:
Your body mass index is a high desirable, just do what you're doing and it should stay like that!.Www@Answer-Health@Com

you should be 140lbs (give or take 5-10lbs depending on age, cup size and muscle mass)


a healthy weight range is 122-164lbs
http://www!.self!.com/fitness/body/calcula!.!.!.Www@Answer-Health@Com





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