Need to lose those extra pounds..?!
Question: Need to lose those extra pounds!.!.!?
I just lost 50 lbs over the last six months dieting & exercising!. I have gone from 185 to 135!. But I would like to lose another 15-20 lbs but what I am doing now is just maintaning it's not making me lose any more!. Now I run at least a mile everyday, and eat fruits & veggies during the day & a sensible dinner!. Any suggestions!? Also any tummy exercises that really work!? I've had 2 c-sections!. Thx!Www@Answer-Health@Com
Answers:
1) The very first thing u should keep in your mind and that is the extra weight u put on didn
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