What should I pack for a 10 mile hike?!


Question: What should I pack for a 10 mile hike!?
I just want to make sure I have everything that I might need!.Www@Answer-Health@Com


Answers:
hyrdration daypack
64 oz water bladder (full)
20 oz water bottle (full)
Aquamira Frontier Pro water filter
Digital camera, case, spare battery

Sil-nylon food bag
Lexan spoon
lunch & trail snacks

bandana
chapstick
sunscreen
hat
watch
nylon hiking pants
synthetic hiking shirt
hiking shoes
sunglasses

compass
map & guide book pages
bug spray
pocket knife
lighter
signal mirror
magnesium firestarting tool
safety whistle
LED flashlight
sewing kit
band aids
ibuprophen tablets
pepto bismal tablets
safety pin
mosquito head net
large black garbage bag (for emergency poncho)
hiking umbrella

beanie hat
windbreaker jacket
spare nylon socks
insulated puffy vest (for cold weather)Www@Answer-Health@Com

water, gatorade, power bars , nuts Www@Answer-Health@Com

water, maybe a sports drink!. some snack bars!. cell phone (charged)!. small first aid kit (bandaids, alcohol wipe, gauze), hat!. Www@Answer-Health@Com





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