What diet pill worked for you?!
Question: What diet pill worked for you!?
I want to lose 10 lbs fast!. Which diet pill have you taken that helped you lose 10 lbs asap!. Www@Answer-Health@Com
Answers:
Diet pills aren't the answer!. They are a waste of money!. Notice how they all say to use them along with diet and exercise!? That's what you need!. Eat healthy and exercise and you'll lose the weight!. Www@Answer-Health@Com
don't take them!. people tried to warn me that they were dangerous but i ignored them because i had only planed on taking them for a few weeks to help me lose a few pounds!. I took lipodrene for exactly a month and it worked!. I thought i had found a miracle pill until a few months latter i started feeling these strange little uncomfortable flutters in my heart!. I had to go get test done and it turns out i have heart palpitations now!. I only took them for a month imagine if i had taken then longer!. 10 pounds isn't worth your life!.Www@Answer-Health@Com
diet pills are drugs!.
all drugs have negative side effects!.
diet pills can cause heart attack, stroke, high blood pressure, migraines, spiked insulin levels, and, yes- WEIGHT GAIN!
do THIS:
cut about 200 calories from what you're eating, no more than that!. The KEY to losing weight isn't cutting "calories"!. The KEY is to EAT HEALTHIER FOOD, eat hot peppers to speed up metabolism, and to exercise-
(run to lose weight and burn fat and speed up metabolism, play sports- WITHOUT SPORTS UR BODY DOESN'T FEEL A COMPETITION, SO IT WON'T POOP OUT UNNECESSARY CALORIES, WHICH IS WHAT A COMPETITIVE PERSON'S BODY DOES!, and lift weights a couple times a week, so you shape your body as well!.)
Do all of this, and I GUARANTEE you will lose the weight, and if you keep doing this, you will NOT get sick, like if you were "dieting"- you will get SEXIER, FITTER, SLIMMER, STRONGER, BETTER LOOKING, AND HEALTHIER EVERY DAY OF YOUR LIFE!
These options REALLY work tho- the NORMAL, NATURAL ways that you're supposed to lose weight!. These are:
1) exercise! That little word fat people hate!. Sorry girl, but you should run 2 miles around the track 3 times a week, run 5 400m sprints twice a week, and do a sport like swimming or basketball!. also, lift some weights, reps of 20, at the gym!.
2) eat healthy! this includes!.!.!.
3) eat 5 small portioned, really nutrition-packed meals a day!.
4) eat a BIG breakfast! eat 2 eggs and cereal with whole milk!. anything you eat for breakfast will NOT be stored to fat if you exercise- it takes only 8 hours to digest and crap food, and much longer for a day to go by!.
5) eat the 5 food groups- veggies and fruits are most important for girls, as they dont workout as hard as guys on average!. then after that, dairy, meat, and bread food groups are all equally important!.
6) never eat any fast food, junk food, fried food, microwaved food, candy, chips, etc!.
7) EAT 2 HOT PEPPERS W/ DINNER 3 TIMES A WEEK! these speed up metabolism, enabling you to burn more fat and calories!.
8) get 9 hours of sleep a night- this will help healthy weight loss and promote stronger muscles and bones, make u more awake, and basically help u in EVERY ASPECT OF UR LIFE- yes, including weight loss as well!.
9) NEVER drink sodas, or have caffeine from anything, or ever take ANY artificial sweeteners! They are DEADLY CHEMICALS! you know sucralose (splenda)!? it has 3 chlorine atoms (out of 4 total atoms!) it is TOXIC! it makes you GAIN weight, and kills your internal organs, makes you lazy, and addicted to it!
10) eat NATURAL food- from wholefoods! today's foods have so many artificial chemicals, additivies, etc!. that they are literally toxic- yes, I'm using that word again, cuz it so accurately describes the food!. Go to wholefoods- or at LEAST get the healthiest, NATURALEST stuff you can from places like giant or safeway!.
11) Get a colonic- this will clean out yo butt! literally! lol it sounds awkward, but its natural!.
12) the healthiest meats are tuna, fish, eggs, steak, turkey, and chicken!. (MAINLY THE 1ST 3)
Www@Answer-Health@Com
all drugs have negative side effects!.
diet pills can cause heart attack, stroke, high blood pressure, migraines, spiked insulin levels, and, yes- WEIGHT GAIN!
do THIS:
cut about 200 calories from what you're eating, no more than that!. The KEY to losing weight isn't cutting "calories"!. The KEY is to EAT HEALTHIER FOOD, eat hot peppers to speed up metabolism, and to exercise-
(run to lose weight and burn fat and speed up metabolism, play sports- WITHOUT SPORTS UR BODY DOESN'T FEEL A COMPETITION, SO IT WON'T POOP OUT UNNECESSARY CALORIES, WHICH IS WHAT A COMPETITIVE PERSON'S BODY DOES!, and lift weights a couple times a week, so you shape your body as well!.)
Do all of this, and I GUARANTEE you will lose the weight, and if you keep doing this, you will NOT get sick, like if you were "dieting"- you will get SEXIER, FITTER, SLIMMER, STRONGER, BETTER LOOKING, AND HEALTHIER EVERY DAY OF YOUR LIFE!
These options REALLY work tho- the NORMAL, NATURAL ways that you're supposed to lose weight!. These are:
1) exercise! That little word fat people hate!. Sorry girl, but you should run 2 miles around the track 3 times a week, run 5 400m sprints twice a week, and do a sport like swimming or basketball!. also, lift some weights, reps of 20, at the gym!.
2) eat healthy! this includes!.!.!.
3) eat 5 small portioned, really nutrition-packed meals a day!.
4) eat a BIG breakfast! eat 2 eggs and cereal with whole milk!. anything you eat for breakfast will NOT be stored to fat if you exercise- it takes only 8 hours to digest and crap food, and much longer for a day to go by!.
5) eat the 5 food groups- veggies and fruits are most important for girls, as they dont workout as hard as guys on average!. then after that, dairy, meat, and bread food groups are all equally important!.
6) never eat any fast food, junk food, fried food, microwaved food, candy, chips, etc!.
7) EAT 2 HOT PEPPERS W/ DINNER 3 TIMES A WEEK! these speed up metabolism, enabling you to burn more fat and calories!.
8) get 9 hours of sleep a night- this will help healthy weight loss and promote stronger muscles and bones, make u more awake, and basically help u in EVERY ASPECT OF UR LIFE- yes, including weight loss as well!.
9) NEVER drink sodas, or have caffeine from anything, or ever take ANY artificial sweeteners! They are DEADLY CHEMICALS! you know sucralose (splenda)!? it has 3 chlorine atoms (out of 4 total atoms!) it is TOXIC! it makes you GAIN weight, and kills your internal organs, makes you lazy, and addicted to it!
10) eat NATURAL food- from wholefoods! today's foods have so many artificial chemicals, additivies, etc!. that they are literally toxic- yes, I'm using that word again, cuz it so accurately describes the food!. Go to wholefoods- or at LEAST get the healthiest, NATURALEST stuff you can from places like giant or safeway!.
11) Get a colonic- this will clean out yo butt! literally! lol it sounds awkward, but its natural!.
12) the healthiest meats are tuna, fish, eggs, steak, turkey, and chicken!. (MAINLY THE 1ST 3)
Www@Answer-Health@Com
diet pills aren't all there cracked up to be!. Your better off with a good healthy eating plan!. The one I'm on I lose 2 pounds every week of fat, not the water weight!.
So I'd go with a healthy eating plan, and a little moving, I walk around the block a few times, I lost 10 pounds and have about another 10 to go!.
mscoolwood
Www@Answer-Health@Com
So I'd go with a healthy eating plan, and a little moving, I walk around the block a few times, I lost 10 pounds and have about another 10 to go!.
mscoolwood
Www@Answer-Health@Com
they don't work!.!.they are either loaded caffeine that could cause you to have a heart attack or they are just placebo pills!.
lots of these diet pill companies are in court right now because people either got hurt or died because of them
the best thing to do is diet and excerise!.Www@Answer-Health@Com
lots of these diet pill companies are in court right now because people either got hurt or died because of them
the best thing to do is diet and excerise!.Www@Answer-Health@Com
Diet pill aren't a good idea at all!. My cousin took a lot of brands and she said once she stopped taking them she gain more weight than what she had lost!. But if a diet pill is what you REALLY REALLY want to try then try Hydroxycut !.!.but you still have to do exercise and eat good!. so it's not worth it!.Www@Answer-Health@Com
Alli!. I lost 5 pounds in a week, but you really have to be careful taking it!. If you eat something that is high in fat and/or calories, it has "treatment effects"!. I!.e!. you crap yourself!. Www@Answer-Health@Com
No such thing, just do some exercise!.
Pills aren't real and don't give real results!.
Unless you do cocaine, but I don't advise that!.Www@Answer-Health@Com
Pills aren't real and don't give real results!.
Unless you do cocaine, but I don't advise that!.Www@Answer-Health@Com
Did you gain those 10lbs fast!? No diet pill is going to work!. Www@Answer-Health@Com
Diet pills are just a scam and they are SUPER bad for your body!.!.!.Www@Answer-Health@Com
Phentramine!.!.!.!.!.!. Or drink a redline a day!.!. go online and look up redline rush!.!. It is Meth in bottle and will help you lose those exta pounds Quick!.!.!.Www@Answer-Health@Com