I need liquid diet help.?!
Question: I need liquid diet help!.!?
i have to be on an all liquid diet for a week!. i am having surgery on Wednesday!. I have been all day today with out anything solid, and i feel like i am really dizzy and i have a headache!. i have had protien shakes, broth, low fat smoothie but i still feel blah!. what can i drink that will make me feel "nourished"!?!?Www@Answer-Health@Com
Answers:
Sounds like Low Blood Sugar to me!.
You need a small amount of carbs with each protein shake you are drinking, and you need to drink your shakes more frequently to avoid this in the future!. Even adding 1 teaspoon of sugar, which is about 4 grams of sugar, will stop you from getting low blood sugarWww@Answer-Health@Com
You need a small amount of carbs with each protein shake you are drinking, and you need to drink your shakes more frequently to avoid this in the future!. Even adding 1 teaspoon of sugar, which is about 4 grams of sugar, will stop you from getting low blood sugarWww@Answer-Health@Com