Can i lose 62 pounds by the beginning of next september?!
Question: Can i lose 62 pounds by the beginning of next september!?
if i drink a lot of water and exercise at least 5 times a week for an hour!? today i drank 70- something fluid ounces of water but i don't know if i can do that every day!. 4 water bottles and cups of water!. and if i cut down on food!? i want to lose 62 pounds by the beginning of next september in time for school to start so i can be thin for senior year!.!.!. and any suggestions besides drinking plenty of water, exercising, and eating less and healthier!? i already made goals so don't say that either!. (oh and my exercise varies between the elliptical, the exercise bike, core rhythms, leg lifts, walking, jogging, dancing, and aerobics) i change it up a lot!. plus wii fit :] help please!. suggestions for will powerWww@Answer-Health@Com
Answers:
my mom lost 50 pounds in about a year! it's definitely do-able!!
you seem to have it pretty much figured out which is great! my mom kept a picture of herself when she was thinner on the fridge as Inspiration!. having an exercise buddy is also helpful!. some people find keeping some sort of journal to record their progress encouraging too!.
I'm sure you'll do great! Www@Answer-Health@Com
you seem to have it pretty much figured out which is great! my mom kept a picture of herself when she was thinner on the fridge as Inspiration!. having an exercise buddy is also helpful!. some people find keeping some sort of journal to record their progress encouraging too!.
I'm sure you'll do great! Www@Answer-Health@Com
Lindsey; if you have the money get with Nutri-System!. My boss lost 45 pounds in four months!. Stick with their meals; do the exercising and you will lose the goal you set; maybe more!.Www@Answer-Health@Com
hey if u wana loose weight at home easily u
can try the diets and tips given in this site
regarding weight loss efectively
http://weightlosediets!.blogspot!.com/
it has got so many weight loss tips and diets
to help u loose weight easily at home and it worksWww@Answer-Health@Com
can try the diets and tips given in this site
regarding weight loss efectively
http://weightlosediets!.blogspot!.com/
it has got so many weight loss tips and diets
to help u loose weight easily at home and it worksWww@Answer-Health@Com
South Beach Diet!.!.!.!.!.!.!.!.!.!.!.books available!.most anywhere, Sams Club, Walmart,Costco, 3 phases,easy to follow meals!.!.!.!.good tips for snacks!.!.!.!.!.
try it!?Www@Answer-Health@Com
try it!?Www@Answer-Health@Com
yes u can if u follow the tips below
1) The very first thing u should keep in your mind and that is the extra weight u put on didn
1) The very first thing u should keep in your mind and that is the extra weight u put on didn
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