What would happen if you do 1,000 sit ups in one day?!
Question: What would happen if you do 1,000 sit ups in one day!?
what would happen if you do 1,000 sit ups in one day!?Www@Answer-Health@Com
Answers:
That depends!. If you did that out of no where, your abs would be incredibly sore and you will probably get injured!. If you worked up to it, you'd have great endurance and your abs would be strong but that doesn't mean that they would be defined!. Definition has to do with the amount of fat covering the abs!. And this comes from diet!.Www@Answer-Health@Com
you'll be sore the next day if you don't work up to it!. I did 250 in a day and i was sore for like 4 days!! and would u really want to do 1,000!?!!?!!? how about a lower number like 100-200!.!.!.Www@Answer-Health@Com
That's way too much, I am a fitness freak and even I don't do that many!. If you just starting then take off one zero from what you just said and work you way up to 200 and then 300, I doWww@Answer-Health@Com
you would probaly be really sore, if flat abs are what your looking for you have to do cardio to burn fat so your toned abs will showWww@Answer-Health@Com
You would be incredibly sore the next!.Www@Answer-Health@Com
id say i could do it sit ups dont take that much out of youWww@Answer-Health@Com