Too much protein will turn into fat?!
Question: Too much protein will turn into fat!?
If I am eating protein bars for breakfast and lunch (20-40g of protein) without working out, will there be an excess of protein that just turns into fat!? Www@Answer-Health@Com
Answers:
hi!.
No, do not worry!. This protein is not so much to turn into fats!. Especially with breakfast you can get even more protein!.
For lunch you can keep it too!.
You problem will be carbos!.
I have article about carbos(no advertisement) here: http://bodyfitwork!.com/weight-loss-nutri!.!.!.Www@Answer-Health@Com
No, do not worry!. This protein is not so much to turn into fats!. Especially with breakfast you can get even more protein!.
For lunch you can keep it too!.
You problem will be carbos!.
I have article about carbos(no advertisement) here: http://bodyfitwork!.com/weight-loss-nutri!.!.!.Www@Answer-Health@Com
everyone gets this wrong!.!.!.its excess calories that make you fat!.
you could eat pure fat for brek/lunch/dinner and not put any fat on as long as you're only eating your daily bmr's worth of fat!.
nb - please dont try this!. Www@Answer-Health@Com
you could eat pure fat for brek/lunch/dinner and not put any fat on as long as you're only eating your daily bmr's worth of fat!.
nb - please dont try this!. Www@Answer-Health@Com
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excess proteinWww@Answer-Health@Com
Are you mixed up with carbohydrates!? they turn into fat if you dont use them!.Www@Answer-Health@Com