How can I loose a few pounds healthily so that the weight stays off?!
Question: How can I loose a few pounds healthily so that the weight stays off!?
I've been a little stressed and the weight has suddenly crept on! How can I loose this quickly and healthily!?
Any healthy eating advice - cheap good eating plan - no I am not going to starve myself!
Would you recommend any eating replacements!?Www@Answer-Health@Com
Any healthy eating advice - cheap good eating plan - no I am not going to starve myself!
Would you recommend any eating replacements!?Www@Answer-Health@Com
Answers:
excercise!. alot!. and eat healthy!. low snacking, if you snack have an apple!. or fruit and eat grilled chicken!. lean chicken and low carb!. that should give it a go!. and if not visit this website accuweight!.com it's truthful, and i had lost weight on it!. Www@Answer-Health@Com
Step#1: Be positive!
You need to stay in touch with reality and focus on what you wish to achieve, rather than procrastinate about your weight problems!. Don`t focus of how difficult is for you to lose weight or how much you have to lose!. Thinking about it won
You need to stay in touch with reality and focus on what you wish to achieve, rather than procrastinate about your weight problems!. Don`t focus of how difficult is for you to lose weight or how much you have to lose!. Thinking about it won
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