Please help me lose 10 pounds in a week?!


Question: Please help me lose 10 pounds in a week!?
I don't care what i have to do, but i have to do something!. I've been living my life 10 lbs!. heavier than i want to be, and i know it's horrible to say, but when i was skinny, people gave me so much more respect!. Please help me get this weight off!.Www@Answer-Health@Com


Answers:
Honestly, even though I don't know how big you are, 10 lbs is not a lot of weight!. Chances are, this is only in your head, although I know how you feel, but I was 60 lbs overweight, and at risk for a lot of health problems!. It was literally killing me, and I had to do something!.!.!.

But doing it in 1 week won't happen, unless you do something unhealthy to yourself!.

The only way to really loose any amount of weight and keep it off is to go on a sensible diet and exercise plan, which you should consult you doctor about!. I was able to loose 2-3 lbs a week, and it was very easy!.Www@Answer-Health@Com

you cant lose that much weight in a week the best way to lose weight and keep it off is to lose on average between 1 or 2 pound a week and have a healthy balanced dietWww@Answer-Health@Com

Why do you have to achieve this in a week!? You might be better to try to loose 2 lb per week!. This way you will be healthy, slimmer and will keep the weight off!. Good luck!.Www@Answer-Health@Com

You're a fool!. You cannot lose 10 pounds in a week and expect it to be all body fat!.Www@Answer-Health@Com

Tell you what you give me a 20 and i'll give you 10 hahaWww@Answer-Health@Com





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