How to lose weight in 6 weeks for my holiday?!

You're not going to lose weight without dieting!. Think of it more as a lifestyle change, however!. Eating less calories, more protein, whole grains, fruits & veggies, less carbs will all aid in weight loss, as will plenty of exercise!. Good luck!Www@Answer-Health@Com

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Depends on if you are thinking of a"diet" as just restricting calories, or eating really strangely for a while!.

If you like the sound of eating clean, avoiding nasties, and generally cleaning your body up with no restriction on the amount of the good foods, look at the Elimiantion Diet for free at www!.daxmoy!.comWww@Answer-Health@Com

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Hi there, it is commonly known that fad diets are useless for permanent weight loss!. I suggest that you mosey on down to http://loseweight101!.notlong!.com its a really informative resource with lots of free help and advice!. I worked off 9 pounds in four weeks by using their methods Www@Answer-Health@Com

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run in the beach is better and you don't get hurt, because if you run in the street you will get hurt and olso, if you run in the gym is natural so run in the beachWww@Answer-Health@Com

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Weight Loss Tips:

http://weightlossweightloss!.blogspot!.com!.!.!.Www@Answer-Health@Com

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Run and Run!. slowly increase the speed!.Www@Answer-Health@Com

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it depends on how much you want to lose!.Www@Answer-Health@Com

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