Does this diet sound effective?? trying to lose weight..?!
Question: Does this diet sound effective!?!? trying to lose weight!.!.!?
1200 calories a day, burning 5oo calories a day, and trying to lose 15 pds by dec!. 25th!? (about 3 months)
i do 20 min!. pilates, and treadmill everyday!. plus im a cna so im walking for 12 hours 4 days a week!.!.!.
does this sound possible, or too soon to lose that much weight by then!?!?Www@Answer-Health@Com
i do 20 min!. pilates, and treadmill everyday!. plus im a cna so im walking for 12 hours 4 days a week!.!.!.
does this sound possible, or too soon to lose that much weight by then!?!?Www@Answer-Health@Com
Answers:
it can be done!.!.u can safely lose up to 10lbs a month!.!.so 15 is definetly doable by dec!. 25Www@Answer-Health@Com
There's a superb resource that I've been reading for a couple of weeks now, it's got oodles of free help and advice and instructs you how to lose inches the only way, without dieting!. I lost 6 pounds in six weeks by following their helpful advice http://xrl!.us/omj9sWww@Answer-Health@Com