Quick tell me something, cause I just ate so much...?!


Question: Quick tell me something, cause I just ate so much!.!.!.!?
And I feel really bad!. I went out to eat and ate so much fried food!. That was all I ate!. I feel really bad now that I ate that cause I've been trying to lose weight and stuff!.

I don't think this is really much of a question but if anyone has any comments or advice let me know!Www@Answer-Health@Com


Answers:
If you feel sick it's because you ate alot of fried food!. If you feel bad about eating it, don't! Just watch how much you eat next time but try not to let it get you down!. We all eat fried foods from time to time, your human!.Www@Answer-Health@Com

Don't worry too much, sometimes this happens when you are dieting!. Its just a minor setback!. go for a walk or something to work some of it off & get back on track with your healthy eating!. You will be fine!. Remember it s only one setback, you have still been good more often than you have been bad!. Good Luck with your weight lossWww@Answer-Health@Com

Maybe your body was feeling deprived of fat and gave you cravings!. Remember that some kinds of fat are essential to your health!.Www@Answer-Health@Com

Try a digestive aid like Pepto Bismol!. Ginger ale also seems to help many people with stomach aches!.Www@Answer-Health@Com

Next time don't eat so much!?Www@Answer-Health@Com

Go for a walk!. You know when to stop eating!.Www@Answer-Health@Com

FATTTTTTT ASSSSSSSSS
:)Www@Answer-Health@Com





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