Is there any exercising I can do while studying?!
Question: Is there any exercising I can do while studying!?
Studying or memorizing words!. Or the bit of exhaust all too much!? Thanks : )
Www@Answer-Health@Com
Www@Answer-Health@Com
Answers:
I do these all the time!
Clench your butt as many times as you can while sitting down!. Don't wear yourself out, though!
Put your hands together like you're squishing something between them, and press on them like you're smashing that 'something' inside!. You will feel it flex around your armpits if you're doing it right!. This exercise is actually supposed to make your bust look bigger to boot, because it strengthens the muscles in that area!
You can do both of these while sitting down, so I found them easy to do while studying, or feeling too lazy to go to the gym!.Www@Answer-Health@Com
Clench your butt as many times as you can while sitting down!. Don't wear yourself out, though!
Put your hands together like you're squishing something between them, and press on them like you're smashing that 'something' inside!. You will feel it flex around your armpits if you're doing it right!. This exercise is actually supposed to make your bust look bigger to boot, because it strengthens the muscles in that area!
You can do both of these while sitting down, so I found them easy to do while studying, or feeling too lazy to go to the gym!.Www@Answer-Health@Com
hey if u wana loose weight at home easily u
can try the diets and tips given in this site
regarding weight loss efectively
http://weightlosediets!.blogspot!.com/
it has got so many weight loss tips and diets
to help u loose weight easily at home and it works
Www@Answer-Health@Com
yeah use a bike in a gym and sit the book up on the screen in front of you!. i do it all the time :)Www@Answer-Health@Com
The Kegel exerciseWww@Answer-Health@Com
kegel Www@Answer-Health@Com