I want a 4 pack how do i get it....asap?!
Question: I want a 4 pack how do i get it!.!.!.!.asap!?
I wanna get a 4 pack at least!. Im not really "fat" but i have a little bit a belly fat what should i do to lose it and get a pack!?!?Www@Answer-Health@Com
Answers:
do cardio work and twist your waist so u can make those fats go awayWww@Answer-Health@Com
look up HIIT!. It's a type of cardio that burns fat more effectively!. Also, get your diet in check!. You're going to need to be burning more calories than you consume so try to stay active, do situps, eat right, and keep up the cardio!.Www@Answer-Health@Com
All the situps in the world won't show your muscles, you have to blast away the layer of fat covering the muscles!. In order to do that, you must do at least 30 min!. a day of aerobics!.
Answer mine!?
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
Answer mine!?
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
go to the gym!.
There's no easy way to anything!. Just go to the gym!.Www@Answer-Health@Com
There's no easy way to anything!. Just go to the gym!.Www@Answer-Health@Com
Well first off your not going to get it ASAP, cause that's just impossible!.
Run, sit-ups, eat well!. Www@Answer-Health@Com
Run, sit-ups, eat well!. Www@Answer-Health@Com
lots of high intensity cardio and ab workouts, be sure that you dont work out your abs everyday!.!.Www@Answer-Health@Com
curl ups dude and any other abdominal exercisesWww@Answer-Health@Com
steroids big NO NOWww@Answer-Health@Com
work out!
stop eating fatty foods!.
and do sit ups and stomach exercisesWww@Answer-Health@Com
stop eating fatty foods!.
and do sit ups and stomach exercisesWww@Answer-Health@Com