Can't seem to get pass the temptation. What do I do?!


Question: Can't seem to get pass the temptation!. What do I do!?
I've been trying to lose weight for years now!. I'm not over weight or unhealthy but have gained some weight when I stopped running cross country and had four foot surgeries!. My ideal weight loss is 10lbs!. The only problem is temptation!. If I could get pass the temptation issue I would be fine!. Im not lazy and very motivated!.!.!. its just the food problem!. Ill be fine for so long and then I go down hill!. I'm 5'5 and 120lbs!. Any help would be very appreciated!Www@Answer-Health@Com


Answers:
it's hard to tell how much overweight you are without a picture, but i am guessing that you are not overweight at all according to your weight/height!. but because you have a food temptation problem(probably with bad foods), your bigger problem is just being unhealthy!.!. because everyone knows a skinny person can also be very unhealthy because4 of what they eat!. i am 5'3 and 130 pounds but i am really healthy!. a good tip to stop being tempted by foods is getting your mind off of food! and also you may just be thristy so drink a glass of water first and then decide if you are still hungry!.!.i hope i helped! Www@Answer-Health@Com

Get rid of it!. Temptation is so hard to overcome, with anything!. So rid yourself of it!. Get rid of anything you don't want going into your body from the house, and don't go shopping hungry!. Make a list when you go to the store, and stick to it!. It's a lot easier to overcome the temptation three or four times a month than every day!. If it's fast food that haunts you, don't drive by them!.Www@Answer-Health@Com

Will power is your best friend when it comes to those food temptations!. I've been holding them back for a while now and now I no longer have cravings for fast food or junk food, I'm kind of addicted to apples and carrots now :/ but the thing is I don't even like carrots but I just keep eating them hahahaha!.Www@Answer-Health@Com

well i think u sound a normal weight to me :)
if u really want to loose 10 pound, why dont u try Paul Mckenna, from QVC!.

apperantly it is v!.successful and makes you feel confident about urself, which i hope u achieve!.!.!.lots of luck!Www@Answer-Health@Com

Dieting is very hard!. You have to be kind of obsessed!. Work on your willpower I guess!.Www@Answer-Health@Com





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