How do you lose 6 pounds in 2 weeks?!
Question: How do you lose 6 pounds in 2 weeks!?
im 12 and i have no idea how to lose these hips before it gets worse!.Www@Answer-Health@Com
Answers:
well since youre only 12 your metabolism is still good!. Do not starve yourself!. You can eat as many fruits and veggies you want and you will not get any fat from them, just protein ect!. Don't eat until you are full, eat a good amount for breakfast, lunch and supper!. You can have snacks inbetween like fruits, a handful of nuts, drink plenty of water!. Try to not eat any sweets and things with a lot of calories and trans/saturated fat!. If I do that for a week I usally lose 8 pounds!. Try to walk and play sports, dance just be activeWww@Answer-Health@Com
go wheat free!. No pasta, pizza, bread and so on!. And no food after 7
p!.m!. People achieve marvellous results with it!. Depending on your
initial weight, you can drop upwards from 20 pounds a month!. If you don't
eat wheat then you don't eat all those sticky, fatty goey cakes, you
don't eat junk food, and you don't eat biscuits!. But your diet is
still balanced!. It costs nothing, and you do not have to calculate points or
to buy special meals or plans!.
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p!.m!. People achieve marvellous results with it!. Depending on your
initial weight, you can drop upwards from 20 pounds a month!. If you don't
eat wheat then you don't eat all those sticky, fatty goey cakes, you
don't eat junk food, and you don't eat biscuits!. But your diet is
still balanced!. It costs nothing, and you do not have to calculate points or
to buy special meals or plans!.
Www@Answer-Health@Com
ok im a chef and the best way is change of diet, eating at pacific times like 8 am break fsat
1pm lumch and 700 dinner
this way the body will train it self to absorb food and ready at these time
and exercise is a must dailly plan with lots of hydration does the trickWww@Answer-Health@Com
1pm lumch and 700 dinner
this way the body will train it self to absorb food and ready at these time
and exercise is a must dailly plan with lots of hydration does the trickWww@Answer-Health@Com
Here are 5 "must do" tips to lose weight!. You are young, and these tips are tips to follow for the rest of your life!. No matter whether you are fit or overweight!.
http://ezinearticles!.com/!?5-Must-Do-Tips!.!.!.
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http://ezinearticles!.com/!?5-Must-Do-Tips!.!.!.
Www@Answer-Health@Com
Morning before taking any thing drink warm water 4-6 glass as per body requirement!.
Keep your stomach half filled
Keep your weigh as per you height
Maintain hemoglobin level as your doctor says
Do exercise or walking 30-60 minutes
Do yoga ,Pranayam in place of exercise if possible
Contact: www!.divyayoga!.org
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Keep your stomach half filled
Keep your weigh as per you height
Maintain hemoglobin level as your doctor says
Do exercise or walking 30-60 minutes
Do yoga ,Pranayam in place of exercise if possible
Contact: www!.divyayoga!.org
Www@Answer-Health@Com
Run or walk!.!.!.!.start by doing a mile!.!.!.then each day gradually increase it!. Also, stay away from sugars, white breads, etc!. Do not drink pop, etc!.
BTW!.!.!.!.you are so young!.!.!.be careful!. Www@Answer-Health@Com
BTW!.!.!.!.you are so young!.!.!.be careful!. Www@Answer-Health@Com
you can lose as much as you want in a few hours with lipoWww@Answer-Health@Com
cut out all hydrogenated oils and lay low on snacks and fatty foods, also eat whole grains instead of white flour!. Www@Answer-Health@Com
run alot like alot alot eat healthy and barrys boot camp will do thatWww@Answer-Health@Com
spend 42 pence a day for 14 days!.Www@Answer-Health@Com
crackWww@Answer-Health@Com
jerk off, it help meWww@Answer-Health@Com