Is it good for your health to become a vegan?!
Question: Is it good for your health to become a vegan!?
Don't you need to have meat once in awhile!.!.Whats the cons of becoming a vegan!?Www@Answer-Health@Com
Answers:
Obesity is not at all caused by the consumption of meat, the major causes are due to the high consumption of processed foods and lack of exercise!. Here are some pros and cons of consuming meat:
Pros:
-Providing the meat is lean, it is a great healthy source of protein
-Meat is a good source of complete protein (a complete protein means it contains all the essential amino acids)
-Meat is high in iron
-Lean meat isn't man-made, and it doesn't contain the various chemicals that man-made foods add to their products
Cons:
-When meat is fried and processed the fat content is greatly increased
-Meat does not contain any fiberWww@Answer-Health@Com
Pros:
-Providing the meat is lean, it is a great healthy source of protein
-Meat is a good source of complete protein (a complete protein means it contains all the essential amino acids)
-Meat is high in iron
-Lean meat isn't man-made, and it doesn't contain the various chemicals that man-made foods add to their products
Cons:
-When meat is fried and processed the fat content is greatly increased
-Meat does not contain any fiberWww@Answer-Health@Com