I need some weight loss tips?!
Question: I need some weight loss tips!?
I am about 20 lbs over weight- thanks, will give best answer
Oh, I would like to hear some of the more traditional healthy weight loss long term plans!.!.!.!.!.BUT, I would also like to know if you have any lose-weight-quick secrets :) thnxWww@Answer-Health@Com
Oh, I would like to hear some of the more traditional healthy weight loss long term plans!.!.!.!.!.BUT, I would also like to know if you have any lose-weight-quick secrets :) thnxWww@Answer-Health@Com
Answers:
There are some simple tips to follow (1) junk foods should be avoided
(2) eating fat free foods and (3) walking at least 2 miles a day - help you to lose weight!.Www@Answer-Health@Com
(2) eating fat free foods and (3) walking at least 2 miles a day - help you to lose weight!.Www@Answer-Health@Com
eating low carbs, high in protein, lots and lots of water, exercise 30 minutes at least five times a weekWww@Answer-Health@Com
eat less move moreWww@Answer-Health@Com