How can i put on weight/ muscle fast? in 2 weeks?!
Question: How can i put on weight/ muscle fast!? in 2 weeks!?
i am 15 and about 6 months ago i was really short for my age but now im taller than average but i havent put on any more weight!. so im about 170cm and im just under 60kg!. im moving interstate and im goin 2 a new school in 2 weeks so how can i put sum meat on my arms by then!?
i eat heaps of cereal but im not putting on weight!.Www@Answer-Health@Com
i eat heaps of cereal but im not putting on weight!.Www@Answer-Health@Com
Answers:
ok what u should do is do pushups crunches and allot more stuff but when but dont out work ur self or seriously u wont get out of bed ;) and all u should do is pressure work outs dont use machines! ur too young like do 5 pushups today and 10 crunches and tomorro 12 push ups and 15 crunches ect Www@Answer-Health@Com
hey if u wana loose weight at home easily u
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http://weightlosediets!.blogspot!.com/
it has got so many weight loss tips and diets
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Www@Answer-Health@Com