How many pounds would I have to lose to lose 2 pant sizes?!
Question: How many pounds would I have to lose to lose 2 pant sizes!?
I dont need to shrink my stomach, just my thighs!.
So about how many lbs would I need to shed!?
10!? 15!? 20!?
Tks, :]!.Www@Answer-Health@Com
So about how many lbs would I need to shed!?
10!? 15!? 20!?
Tks, :]!.Www@Answer-Health@Com
Answers:
Exercise will tighten and tone your thighs, but heredity has more to do with your body shape and where you carry your weight than anything else!. As a general rule a 10 lb!. weight loss = 1 pants size, but if you are not overweight, a weight loss can be harmful and not permanent!.Www@Answer-Health@Com
like maybe around six pounds to lose two pant sizes
three pounds go down size smaller, three pounds go down a size smaller
and yes sometimes you need to lose 'weight'!. people become so obsessed with what the trainer says and the trainer is taking your money to give you advice!. keep that in mind as you go!.
remember to drink a lot of water and make healthy choices in regards to food and monitor you daily fat grams yet do not deprive yourself of a treat once in a while because if you do deprive yourself then the urge to splurge will come and defeat your work thus far!. staying active and excerising the mind, heart and body in unison for the complete unification of the flesh vessel with the Spirit is beautiful and the 'trainer' who charges you for advice is not needed to attain this goal!.Www@Answer-Health@Com
three pounds go down size smaller, three pounds go down a size smaller
and yes sometimes you need to lose 'weight'!. people become so obsessed with what the trainer says and the trainer is taking your money to give you advice!. keep that in mind as you go!.
remember to drink a lot of water and make healthy choices in regards to food and monitor you daily fat grams yet do not deprive yourself of a treat once in a while because if you do deprive yourself then the urge to splurge will come and defeat your work thus far!. staying active and excerising the mind, heart and body in unison for the complete unification of the flesh vessel with the Spirit is beautiful and the 'trainer' who charges you for advice is not needed to attain this goal!.Www@Answer-Health@Com
It is commonly thought that for every 10 pounds you lose, you should go down one size!. The problem with this is that losing weight in your face and arms doesn't help your pant size!. I would safely think 5-7 pounds overall should help but doing any cardio/healthy eating will help!. Try not drinking a lot of water before hand as it may bloat you!. Hope this helps!.Www@Answer-Health@Com
http://www!.thefitnessfactor!.com/index!.ht!.!.!. personal trainer online you dont even need to lose wieght to lose pant sizes!.Www@Answer-Health@Com