Get more defined abs?!
Question: Get more defined abs!?
I have flat abs, and I am 5-10, male and 120lbs, I have abs but its like a single vertical line from my Pecs to the belly button, How do I make this more defined!? I have tried numerous AB workoutsWww@Answer-Health@Com
Answers:
Ab walking:
Lie down in a crunch position
lift your feet into the air
now swing your legs + arms back and forth sort of like a windshield wiper
make sure your arms are moving in the opposite direction as your legs
use your arms and legs to move yourself across the floor
Do this every day, it may be hard at first but you will get better, and have great abs
Trust me!Www@Answer-Health@Com
Lie down in a crunch position
lift your feet into the air
now swing your legs + arms back and forth sort of like a windshield wiper
make sure your arms are moving in the opposite direction as your legs
use your arms and legs to move yourself across the floor
Do this every day, it may be hard at first but you will get better, and have great abs
Trust me!Www@Answer-Health@Com