Protien diet? Can you give me the directions?!
Question: Protien diet!? Can you give me the directions!?
I heard that you lose a lot of fat on these diets!. How do you do it!? Is it true you can use 5 lbs in 1 week on this!?Www@Answer-Health@Com
Answers:
Yes you can all I eat is protein like red meats and veggies and fruits and water! I do watch out for car bs like potatoes and bread and rice!Which I love rice and fries so so times I treat my self just a little with fries and rice!Potatoes are the worst so be careful its like 1,000 calories!Rice is not so bad!Www@Answer-Health@Com