What food would give the quickest energy?!

Question: What food would give the quickest energy!?

If you were low in energy, which of the following three foods would give you the quickest energy boost: a candy bar, a baked potato, or a chicken leg!. Explain why!.
-- Thank you for the help in advance !Www@Answer-Health@Com

Answers:

the bar because it would give you a quick burst of energy due to the sugar content but you would experience a slump afterwards!. The potato would give you a slow release of energy!.Www@Answer-Health@Com

quickest: candy bar

wise: potato but not so fast as candy

Both are sugars but the sugars in the candy bar are considered faster then the ones in the potato!.

The energy you get from the bar will not last long and will give you a dip after!.

If you want a wise energy booster have a whole weat banana sandwich!. The combination makes the boost last!.Www@Answer-Health@Com

Hey check out this book!. I got it for weight loose!. It taught me everything i every wanted to know about foods and how they affect your body!. I have more energy then i know what to do with!. I learn to cut back on sugars and other sweets!. I don't have any more crash during the day!. Maybe it would help you out-Good luck
www!.dietsolutionstoday!.com
Www@Answer-Health@Com

Baked Potato Because Carps Always Give You The Most Energy!.
Candy Would be A Bad Choice Because Of The Sugar Content!.
You'll Have That High Boost Of A Sugar Rush, And Then Crash!.
As For The Chicken Leg, Well Thats Pretty Self Explainitory!.Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

What food would give the quickest energy?!

Health Categories