If i want to tone and slim my arms..?!


Question: If i want to tone and slim my arms!.!.!?
what weights should i use!? Like are 0!.5 kg and 1kg dumbbells ok!? Im a girl and dnt want to build up too much muscleWww@Answer-Health@Com


Answers:
If you just want to lose the fats and not gain muscles, you should use lighter weights, but do more repetitions of the arm exercises!. 1 kg is pretty ok!.Www@Answer-Health@Com

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Www@Answer-Health@Com

push ups, dumb bells, carry furniture!? lol!. do stuff with your arms!.Www@Answer-Health@Com





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